Initially, maybe your closest people are always there and supportive. However, they stay away longer or avoid the topic of conversation about your problem. That means your nearest person is overwhelmed and no longer able to cope with your complaints. This is reasonable because not everyone is equipped with adequate mental health knowledge. If this happens, you can visit our website to resolve your problem. You can also find Marriage and Family Therapist in Tarzana on our website.
Psychological disorders usually arise from recent traumatic events such as loss of a beloved figure, divorce, loss of employment, natural disaster, or being diagnosed with a particular disease. It could also happen many years ago but the trauma appears again. For example in cases of sexual violence, child abuse, or domestic violence.
Psychological trauma cannot just disappear as time passes. Trauma will only be buried and at times can explode or haunt your life. So you must be able to recognize, process, and move on from the trauma. That’s why you need the help of a therapist.